Showing all Fitness Blogs for Hong Kong

Lying just north of Hong Kong is one of the most rapidly expanding cities in China, Shenzhen. Whilst it may look industrial to any outsider, the city has some hidden corners that are worth visiting. With the city being only a stone’s throw from Hong Kong, let’s see what it can offer to any intrepid tourist.  

Shenzhen Book City

Whilst not exactly being off the beaten track and being rammed with tourists as well as locals at any given time, Shenzhen has the largest bookstore in China. Book City stocks well over three million books and it is also home to a number of writers' groups. Perfect for whiling away an afternoon away from the bustle of the city, the book stacks may be just what you need.  

Window of the World

Again, this is another tourist attraction that draws crowds from all over but it has been included on this list simply for it’s weird factor. Window of the World is a park entirely dedicated to the replica of famous sights. Next door, you can also find ‘Splendid China Folk Cultures Village’ which is dedicated to Chinese folklore and traditions. Not quite as famous as it’s neighbour, it is worth a visit merely to see how much of the slightly more controversial customs have been whitewashed.
 

Chiwan Old Fort

You would be forgiven for thinking that Shenzhen does not have a lot of history, considering it is less than a century old but you would be wrong. Notoriously difficult to find, but a curious insight into Shenzhen’s roots, the fort was built to protect the Pearl River from the British by the Qing dynasty at the time. You can still see the cannon, as well as several interesting artefacts related to the Opium Wars.  

Na’Nao Hakka

This really is a two for one, as the location of this little Haka village is also home to one of the best beaches in Shenzhen. Hakka is a minority ethnic culture within China, with its own customs and dialect, and Na’Nao village is a perfect place to not only get to know the culture better but to escape the city. This area is largely undeveloped, and the beach here is quite quaint. There is also an excellent seafood market where you can buy some snacks for the day. If you are staying in Shenzhen for longer than a weekend, make Na’Nao a must see.

Thanks to the large number of expats passing through the city, either for permanent resettlement or for a matter of days, Hong Kong enjoys a larger than average amount of networking privileges. Networking is part of the lifestyle here and is something that soon becomes second nature. If you are feeling a little daunted at making professional or personal contacts in the big city, let’s take a closer look at how to get acquainted.  

Join an organisation

InterNations is particularly well-established, as is MeetUp. Both have extremely active social groups that meet regularly, to enjoy dinner or drinks as well as hosting large business networking events. MeetUp is particularly useful if you want to meet others based on your hobbies or interests, but it might be harder to find groups that specialise solely in making business contacts. InterNations on the other hand is invaluable for many, as their social events attract people of different nationalities and professions from all over Hong Kong. For something a little more focused on the business side of things, the Hong Kong Chamber of Commerce regularly holds events which are invaluable to those working in Hong Kong’s fast-paced business environment. Their seminars offer the perfect opportunity to meet with the heads of various fields, as well as gaining an insight into their profession. Not to mention, the social events that crop up monthly which are a great opportunity for meeting like-minded people in the same field. The Rotary International organisation is another worthwhile club to invest your time in, especially if you are going to be around Hong Kong for the long term. Their focus is on charitable works, which provide an excellent launching pad for meeting other people as well as boosting personal development. They meet on a weekly basis and you can pop along to find out more about the organisations before joining. 

 

Some etiquette to bear in mind

• Always have a stock of business cards. It is quite affordable to have them made for you and it is an essential part of networking, especially in the business field.
• Try to avoid meaningless small talk. Although it may not be the best idea to shoot straight into asking your new acquaintance about their job, you can certainly cut to the chase by avoiding superficial questions like ‘where do you live in Hong Kong?’
• Keep the chain going by always keeping in touch. It does not have to be on a weekly basis, but sending a follow-up email after meeting someone and then another a couple of weeks later is a great way to be remembered and to build contacts without being pushy.
• Try to maintain contact with people you consider to be on a different playing field, as you might be surprised how much they may be able to help you in the future. Even if their professional position is unrelated to yours or you consider them to be small fry (don’t!), maintaining a courteous correspondence may prove extremely valuable in the future. Failing that, it always pays to be nice and you may end up making more friends in the process.

Some places to find events

If you want to dip your toe in the waters of networking in Hong Kong, then try looking for events at EventBrite. It might also be a wise idea to look at co-working spaces, as they often have some excellent resources for people looking to network in Hong Kong. CoCoon, Hive and Fill In The Blank are the most popular. Check their notice board online and in the offices to find social and professional events that you can join in on. Facebook is also a great place to start, with many expat groups advertising their meetings online. These range from foodie meetups to start-up business meetups, so you can be sure there is something to tick your box. Last but certainly not least, check out The Expat’s Classifieds and Forum section to see what’s happening in your neighbourhood.  

How do you network in Hong Kong? Comment below with your advice!

Hong Kong is frequently voted one of the best places to live and work as an expat. Despite cries that it is not the same experience as it once was, there is no doubt that positions in Hong Kong are highly sought after. So let’s take a closer look at why that is.  

The city itself

Like other big cities of it’s kind, Hong Kong is a megalopolis that has more than enough to offer to expat workers. However, it has a unique flavor that is hard to replicate elsewhere. The clash of cultures and influences make for a mix that is one of a kind. Chinese and Western styles mix, melt and then reproduce themselves in the most spectacular of ways. Besides that, Hong Kong has five star hotels, Michelin starred restaurants, street markets and food stalls within spitting distance of one another. This is Hong Kong’s unique draw and it has been a large part of the attraction for expats over the years.  

The burst bubble

Fast forward to now and many are claiming that Hong Kong’s bubble has well and truly burst. The competition for posts, due to the enormous desire to work in Hong Kong and what it can offer, has meant it has become quite difficult to find a position. Couple that with often unbearable levels of pollution and rising costs of living, all of which equate to Hong Kong slipping down the scale in recent years. However, for those that do manage to secure a position, they can still enjoy a remarkably safe and accessible city.  

Finding the right position

Hong Kong is home to a vast amount of offices, including international businesses. All of these need expat workers in droves. Finance has typically been the big pull for people working in Hong Kong and for this reason, when the global economic crisis hit, it hit hard in Hong Kong. Whilst the area may not have suffered along the same lines of other financial hubs, the positions available are not quite what they were. A reduction of posts is only one factor. Expat packages are also less lucrative, with many benefits and bonuses being drastically reduced. Previously, an expat worker could expect free schooling, medical insurance, housing and transport alongside their salary. However, many now claim this has become ancient history. Whilst packages feature many rewards, these are not quite as comprehensive as before.  

Moving forwards

It is not all bad news though. There are still many positions available to expats and the government is investing heavily in financial technology. For people working in this sphere, the sky can well be the limit. Consultants are still in demand, as well as law professionals, communications experts and human resources experts. For those people working in such fields, there should still be a healthy competition but greater opportunities of access.

It may seem like a throwback to its colonial days, but Hong Kong is a hotbed of private members clubs, where entry is extremely competitive and rarely won. Despite the social events that these clubs put on, they also offer the perfect opportunity for networking. Most clubs revolve around sport and recreational activities, but most often have a philanthropic side to them. Here’s a quick guide to some of the more famous private members clubs in Hong Kong. 

The Hong Kong Club

This is probably one of the most famous and prestigious private members clubs in Hong Kong. Its roots are firmly planted in the colonial era and it was inaugurated in 1846. It is located right in the heart of the Central district, and although its history may be colonial, it’s central offices certainly aren’t. Ugly 80’s blocks aside, the club’s tradition dictated that women were not eligible for membership right up until the late 1990’s. Like most others of its kind, it offers facilities that are second to none. These include a gym, billiard room, a card room, and squash courts. Not to mention the fact that the club also has its own on-site restaurants and bars.

 

The Hong Kong Country Club

This gem is just as elite as the name suggests and it spans the beautiful landscape of rolling hills on the south of Hong Kong island. The country club is much more family-oriented than some other clubs in the city, and another feather in its cap is that its membership policy is open to applicants from all nationalities. Its history is a little shorter than that of its counterparts, but that’s not to say that it doesn’t stick to its traditional guns. 

Hong Kong has an abundance of vintage stores covering nearly every decade from the 1940’s on.
Our guide to the best should help you narrow down your choices when you hit the shops.  

Me And George

9 Li Yuen Street West, Central, Hong Kong There are several branches of this Hong Kong institution around the city, but the Central store is the best. The prices are low, which means you may have to hunt around for some gems amidst the clutter. A lot of it is junk, but if you invest some time in browsing, you should find some real bargains.
 

Kaister

Shop 311-312, New Town Mall, 688 Nathan Road, Mong Kok This is a store for the cool kids who are especially up on style influences. The products are imported from Korea and whilst it is not authentically vintage, the store definitely has more than a visible vintage influence. There are plenty of bright colours and interesting prints, so you can guarantee your outfit will be one of a kind.  

Microwave

G/F, 7 School Street, Tai Hang, Causeway Bay, Hong Kong Similar in coolness, Microwave is a favorite amongst fashion bloggers and hipsters alike. The clothes are one of a kind and you can guarantee you won’t find anyone else wearing them. However, if your style is a little more conservative, it might be best just to enjoy the browsing experience.

Midwest

Shop 58, G/F, Victoria Centre, 15 Watson Road, Tin Hau, Hong Kong This store is a real treat, as it primarily stocks imported clothing from the U.S and contains plenty of cowboy chic. Prices are reasonable, but expect to pay in the tens of thousands for the restored leather jackets. For jeans, denim jackets and shirts, Midwest is the place to go. The store is owned by a genuine Midwesterner too, so you can be sure it’s the real deal.  

What on earth is a dai pai dong? The best translation of this is a no-frills eaterie, usually on the street itself.Essentially it is street food but with a little extra seating, atmosphere, and variety. Cleanliness and hygiene aside, these are great places to immerse yourself in Hong Kong culture. Hong Kong is full of them and it can be hard to decide which are the best. To give you a helping hand, we have compiled a list of the best five.  

Sing Kee

10 Stanley Street, Central.  Sing Kee is one of the most famous dai pai dongs in the city and is the perfect example of what to expect. Plenty of people stop by here, which gives it a real buzz. You can see your food being made right in front of you, which may not be for the faint of heart but it is certainly a form of entertainment. Try the salt and pepper pork, as well as the crab and clams; these are signature dishes of Sing Kee and come highly recommended.  

Sing Heung Yuen

2 Mee Lun Street, Central   This is arguably one of the most popular dai pai dongs and has been feeding customers for years. Their most famous dish is tomato and macaroni soup, which sounds bizarre but is extremely popular. It is a little cleaner than the average dai pai dong and it is also slightly more secluded, located on a quieter street away from the main thoroughfare.  

Keung Kee

219 Ki Lung Street, Sham Shui Po   If authenticity is what you are looking for, then Keung Kee has it in bucket loads. They have outdoor seating and it is impossible to miss this place as you walk along the street. Again, you can see the chef whipping up huge batches of fried rice and noodles, the bustle and aromas surrounding this place are not to be missed. The Hainanese chicken rice is a real favourite here, but the seafood is also highly recommended.

So Kee

6 Yiu Tung Street, Sham Shui Po   This stall has two traditions; that of serving fresh, authentic food to passers by and serving yuenyeung, which is a combination of coffee and milk tea, this is a Hong Kong classic and So Kee is one of the best places to try it. They also have a great ramen dishes, and for those with a sweet tooth, don't miss their french toast- not traditionally a Hong Kong dish, but delicious all the same! 

Vietnam and Cambodia have shaken off their past and are now emerging as two of the hot holiday destinations of the East. Apart from bustling cities, great people, and delicious food, there are many temples that give you an insight into the history and culture of these two countries. Here is a list of the best!
 

Tran Quoc Pagoda, Vietnam

This is the oldest in Hanoi and is a perfect example of Buddhism in Vietnam. The temple has eleven levels, and a beautiful courtyard where you can burn incense. There is also a museum of relics related to the temple. Tran Quoc is also one of the temples of Vietnam that displays stunning carved statues. These are from the 17th century and each one is unique. The river surrounding the temple is also incredibly peaceful. This temple is one of the most famous temples in Vietnam for it’s status among the elite and show it shows it’s royal privilege.

 

Cao Dai, Vietnam

This temple is located outside of Ho Chi Minh and boasts vibrant colours and festivity. It is slightly more modern than its counterparts, being built in the 1930’s. This temple is also not one of the Buddhist temples most commonly found in Vietnam, it is Cao Dai, which is a combination of Hinduism, Judaism, Buddhism, Taoism, Confucianism, Christianity, Islam and Zoroastrianism. If this leaves you a little confused, you can always watch a ceremony taking in the traditional dress. If you would like to become a little more familiar with the ways of Vietnamese culture, a visit to this temple is a must.

 

Temple of Literature

This is one of the most famous temples in Vietnam, located in Hanoi. The temple is also from the 11th century and features a much more typical style of architecture. The gardens, pavilions, passageways and lake all combine to make this temple a place of tranquility. It is most commonly associated with university graduates from Hanoi and symbolises their path of academic achievement. The temple itself was built in honor of Confucius, and it is a monument to Vietnamese architecture and religion.

Jade Emperor Pagoda

As well as being one of the most picturesque temples in Vietnam, this is also one of the most important. Located in Ho Chi Minh City, and built in the 20th century, it features heavy influence from China. This is due to the fact that the temple was built by Cantonese immigrants, who decided to construct a site for their worship. You can smell burning incense, as well perfumed flowers, which have been made in offering. Interestingly, the main hall of the pagoda has a very realistic portrayal of the God of Hell. There are also carvings of purgatory and the ten different levels of hell. Visitors also come here to make offerings to the fertility goddess Kim Hua, where you can see delightful representations of dancing children. Before leaving, make sure to feed the turtles who live in a large pond in front of the temple.

Angkor Wat, Cambodia

It makes perfect sense that Angkor Wat features on a list of the most beautiful temples in the world, let alone in Cambodia. This is actually the largest religious monument in the world and was originally a Hindu place of worship before it’s conversion to Buddhism. What makes the temple so incredibly unique is that you are guaranteed to never see the same thing twice. Each carving is individual and equally impressive. There are several smaller temples that are in Siem Reap, Angkor Wat is the most famous, however, all the temples feature excellent examples of religious life in Cambodia.

Koh Ker

This temple is notoriously difficult to access, and requires a full day of travelling from Siem Reap. The road to Koh Ker is brand new and extremely safe and the temple marks the spot of the Khmer capital during the 10th century which has now been made open to the public after being abandoned. The most intriguing part of visiting Koh Ker is that the temple has been overrun by plants and wildlife. Some argue this only adds to its mystery and spirituality. Prasat Thom is the most famous of the temples there, as it is effectively a giant pyramid with a mythical bird-man at the top.

Preah Vihear

This is one of the most stunning temples in Cambodia for its location alone. It stands on a cliff close to a mountain range and the view is spectacular. The temples themselves all have their own courtyards and architecture. Again, all of these are entirely unique. The backdrop is marvellous as you are offered a view over the Cambodian landscape which is unparalleled anywhere else. The air of mystery in Preah Vihear is compounded by its isolation and it is well worth the effort to visit.

 

Have you visited any of these temples? Are there more you would add to the list? Please comment below!

 
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It might sound like an easy task if you are living in Hong Kong but finding really good Chinese food in the city is a harder job than it seems. Many new restaurants are experimenting with flavours and styles, and creating new fusion cuisine, and it goes without saying that you can find a vast array of international foods. But what about good old-fashioned Chinese cooking? Let’s take a look at some of the best we found. 

Xia Fei Society Shanghainese Cuisine

The name is a bit of a mouthful but for a taste of authentic food from the big city, you cannot go far wrong with Xia Fei. They have an amazing selection of dim sum, casseroles, and other traditional dishes that leave you full, but still wanting more. You can watch your meal being prepared in the kitchens from behind a glass panel, which really adds to the experience of eating out Hong Kong style. 

Loyal Dining

The name is a bit of a mouthful but for a taste of authentic food from the big city, you cannot go far wrong with Xia Fei. They have an amazing selection of dim sum, casseroles, and other traditional dishes that leave you full, but still wanting more. You can watch your meal being prepared in the kitchens from behind a glass panel, which really adds to the experience of eating out Hong Kong style. 

T’ang Court

This is a restaurant for when you are feeling particularly flush, but T’ang Court’s three Michelin stars are well deserved. Taking inspiration from the Tang dynasty, the restaurant features classics like abalone and bird’s nests. The aesthetic is slightly more modern, but the ingredients and cooking are traditional throughout.  

Hong Kong has the advantage of being reasonably close to some fabulous weekend destinations. Whatever reason you may have for wanting to take a breal from the eeryday bustle of busy Hong Kong life, we have picked some of the top locations for a quick trip. Here is our guide to the best weekend breaks that are just a short distance from Hong Kong.  

Cebu, Phillippines

It may sound like quite the flight, but you can easily reach the Phillippines in just a couple of hours. Our choice is Cebu, due to it’s glorious beaches and tropical waters. There are plenty of hotels to choose from, ranging from budget to high-end. Some even offer spa breaks if you really want to disconnect during your mini break- switch off your devices and dive in. The views are beautiful, the food is delicious, and you can even try your hand at some watersports if you get itchy feet.

 

Jeju, South Korea

South Koreans frequently leave their congested cities and head for Jeju, just off the coast of South Korea. Jeju is similar to the Canary Islands in that the isalnd is largely volcanic and pleasantly hot. This has not only made the island geared for local tourists, but also international travellers too. There are many beach resorts, where you can indulge in some heavy duty relaxation. But if that is not your style, Jeju has plenty of outdoor pursuits to get involved in. You can hike Hallaan volcano or take a walk to Cheonjeyeon Waterfall.

 

Traditional Chinese Medicine (TCM) is something that many of us have deep-rooted stereotypes about. We might believe it to work for other people, but never for ourselves. We can see it as complex, difficult to implement or even a little bizarre. However, you will soon see that it is remarkably simple to introduce elements of TCM in your everyday life. With that being said, let’s go through some of the basics and how you can utilize them.
 

The basics

Essentially, TCM is a way in which body, mind and spirit are all connected. One aspect directly affects the other. Aside from this, the seasons, weather and the planets also affect how we feel, for better or worse. If you are suffering from some kind of ailment, it is more than likely that one energy flow in your body is obstructed and should thus be correctly balanced. Out of balance means out of shape and in order to feel well, everything must connect and move in harmony with one another. Most importantly, your physical well-being is greatly affected by your mental well-being. To have one without the other is impossible. You may notice how your emotional state can often impact your physical state, even in very small ways. Our skin can look duller, our hair loses its shine, we catch colds quickly and lose them slowly. TCM is a philosophy translated into real actions that can improve how we think and feel. Let’s take a look at the how.
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Diet and TCM

We all know that nutrition is extremely important. Eating a balanced diet is something that is parroted at us on a daily basis. TCM divides food into two distinct groups. We have the typical health foods that are alleged to give us vitality and enhance our physical condition. Secondly, we have food that is only prescribed for a short period of time to help with a specific ailment. These are most commonly ginger, ginseng, herbs and seeds which can target a particular problem. These are foods that have to be eaten when a part of the body is out of balance. TCM believes that each food has its own property and energy, which will then be disseminated throughout the body. When visiting a TCM practitioner, they will most likely prescribe something that will help you recuperate from an illness or ailment, based on centuries of tradition. For a full list of foods used in TCM, take a look here.
Traditional Chinese Medicine (TCM)


 

Acupuncture and acupressure

Nearly all of us are familiar with the practice of acupuncture and we can be forgiven for thinking that it looks a little scary. Having needles placed in areas of your body that are sensitive to the touch may sound like anyone’s idea of hell. However, acupuncture is specifically to diagnose and prevent problems that may occur in the future. One of the great tenets of TCM is that your body has the ability to heal itself, even if it may need a helping hand now and then. Acupuncture is essential for prevention over cure and will give you clues into how your body is working. Far from painful, acupuncture is relied upon to reach a level of self-care that does not necessitate the use of cures over prevention. Of course, acupuncture should never be done at home and it is essential that you visit an expert. For a list of reputable acupuncture clinics in Hong Kong, visit here.
Acupressure on the other hand is a type of massage that improves your organ function, contributing to a greater sense of overall health. The most common way of doing this is by following The Four Energy Gates rules of massage. All of the practices are easy to do and can be implemented into your daily life without too much difficulty. Of course, for further guidance, it is highly recommended that you visit a professional. If you have any doubts about your health, then always consult a doctor before trying anything new. The idea is to do more good than harm and the idea of ‘physician, heal thyself’ may well work in theory but you might want to seek advice before starting with the practice.  
 
In the second part of this series, we will take a look at how TCM can have a beneficial effect on your mental health and in turn, your physical condition.
 

Have you ever tried Traditional Chinese Medicine? How did it work for you? Comment below with your stories!

Hong Kong is renowned for its buzzing, lively and raucous street markets. From designer ‘knockoff’ to food and exotic gems, you are never short of things to buy. However, knowing which market to visit can be a daunting prospect. So, we have compiled a list of the best street markets in Hong Kong and what they sell to make your decision process a little easier…but of course, you should visit them all, wouldn’t want to miss out on a bargain!

Ladies Market

Let’s begin with the most ubiquitous of them all. The Ladies Market frequently pops up on the list of top street markets in Hong Kong and is probably the most famous in the country. The market is frequently crammed with tourists, but the vibe is distinctly more ‘local’. People who have lived in Hong Kong all their lives regularly use this street market to bag a bargain. As the name might suggest,  their focus is largely on women. However, men are not excluded as you can find quite a few items of men’s clothing as well. There are mountains of clothes, bags, jewellery, watches, belts, and shoes. You will also find some more traditional Chinese goods here, as well as household items, luggage, and souvenirs. The market is open between noon and midnight, but the best time to visit is in the late afternoon and evening. The place really comes alive after 7pm, but if you cannot bear crowds and bustle, you might want to visit in the early afternoon.

Seafood Street Market

This street market might sound a little strange but is worth visiting if only for the spectacle of seeing the vast assortment of fishy produce on offer. You can buy almost any kind of dried seafood here, from shrimp to abalone, as well as some slightly more unusual items; these can include fins, tails, heads, and curiously, edible bird’s nests. If you really want to get a closer look at what locals use in their daily food preparation, as well as that used for medicinal purposes, Seafood Street Market is a must. It might be one of the more curious street markets, but it has its own charm and you are sure to be in awe at what you can find dried and packaged here. The market is located on Seafood Street, close to Shuang Wan subway and is usually open from 9-5 p.m. Note; The market is usually closed on Sundays.

Cat Street market

This market also goes by the name of ‘Lascar Row’ and is the place to find antiques. Here you can find old Chinese curios, genuine antiques, and items that are simply old. If you are looking for a souvenir or a gift that is traditional rather than modern, Cat Street is where you will find it. Many argue that Hollywood Road has better quality finds, but the prices reflect this, so if you are prepared to dedicate some time to bargain hunting, Cat Street should deliver. You can find jade, porcelain, silks, as well as household items. For something a little more capricious, you can find old cameras, watches, telephones, toys, and record players. Located near to Sheung Wan station and along Queen’s Road Central, the market keeps typical business hours.

Temple Street Night Market

This market remains the most notorious amongst street markets in Hong Kong. Temple Street is usually crammed with tourists, thanks to the famous Night Market. You can buy literally everything you can imagine here, from tacky souvenirs to ‘antique’ Chinese tea sets. The market also stocks a wide variety of both men’s and women’s clothing, including designer copies. You can also find antiques here, but their origin is often dubious. Electronics are sold widely too but beware if it seems too cheap it  is probably a copy and best to avoid dodgy electrical items at all costs! Aside from all the shopping that can be done, the market also has a vast array of street food; here you can try pineapple buns, dumplings, grilled octopus, and a variety of other snacks. Uniquely to this street market, you can also find fortune tellers and tarot card readers. The market opens from 4 p.m until midnight but is at its busiest from 6-12 p.m.  It is located on Temple Street, close to the Jordan subway station, and is right next to the Tin Hau temple.

Other Hong Kong street markets that are not on the same scale as the ones noted above, but are still very much worth a visit for a quick browse are:

Wan Chai Street market

The Wan Chai street market has a vast selection of clothing, electronics, toys, and curios. This market is mostly frequented by locals, so it is a little cheaper than some of the other street markets but will give you a real taste of Hong Kong street-market trading. 

It goes without saying that renting in Hong Kong is a jungle. From cramped spaces to extortionate monthly rents, it can seem that the entire market is against you at times. However, armed with some key renting tips, you might be able to smooth out the whole process. 

Narrow down your renting options

Many renters often ‘carpet bomb’ when searching for their home, meaning they look at literally every option available to them. This can mean they wind up commuting more than necessary, living in an unsafe area or on the other hand, living in the most expensive part of town. Before viewing any apartments, it is logical to narrow down the areas that you are happy to live in. This should work like a shortlist. Firstly, list all the areas you are interested in. Then, from these elect your top five (or less, depending on how many zones you have included). Then, your top three or top two. It is always worthwhile adding a couple of pros and cons to each neighbourhood you have listed to keep in mind. Of course, living on Hong Kong Island means that your rent will be astronomical, whereas Kowloon is noticeably cheaper. Whereas it can be said that there is no such thing as an ‘unsafe’ part of Hong Kong, some areas are certainly nicer than others. Whilst parts of Kowloon may come under fire for being crowded and dirty, there are other zones which offer a lot to expats and can save on rent. So, do your research and take some time to check out the different neighbourhoods yourself, rather relying solely on recommendations from others. 

The rental contract

Here is where matters can become much more complicated. It is advisable to hire a lawyer or property expert for this part of the rental process. Laws and agreements that may exist in your own country to protect the renter and the landlord may be somewhat different here. Resting on your laurels and presuming facts before verifying them can be costly. Go over the deposit first, making sure you understand exactly what it covers, and how much it can amount to. It is also essential to make sure the contract has a clause that entitles you to receive the deposit back in full under certain conditions. If certain repairs, bills or wear and tear are included in deductions from your deposit, you must stipulate exactly what these are at the time of signing. Also, take a close look at any penalties for breaking the contract, for both parties. This may mean that if you leave the lease early, you are responsible for finding a replacement tenant. On the other hand, your landlord may be liable if they break the contract in any way. As rental leases in Hong Kong usually run for two years, there is often a ‘grace period’ whereby you can break the contract within the first year, with up to three months´ written notice. Make detailed notes on your responsibility as a tenant. Ensure that the contract clearly states who is responsible for repairs and what kind of repairs are covered. If the lease is obligated to pay the utility bills, this should also be included in the contract. It also goes without saying that you should receive an inventory at the time of moving in and a hand-over receipt, which will specify the general condition of the flat and if any repairs have been done.

Saving yourself some money when renting

While the amounts that you may have to pay out look staggering, there are ways in which you can save some money. With some consumer know-how and some renting savvy, you can cut out a lot of unnecessary expense. For example, look at what are known locally as ‘Tong Lau’s’, these are older buildings, rather than the brand new, sparkling housing estates that many renters automatically head for. Many of these have been renovated within recent years to attract expats who are priced out of the housing market in Hong Kong. Of course, it would be wise to check that the renovations have been completed before moving in as there is nothing worse than waking up to construction work early in the morning. The advantage of an older building is that generally, they are more affordable and are often bigger. With modernisation, many offer the same amenities as newer flats without the hefty price tag. When budgeting, make sure that your finances are realistic. If renting in central areas will stretch your finances but limit your commute, ask yourself which will matter most to your overall standard of living. Bear in mind that the closer to a subway line you live, generally the more expensive it will be, especially if these are newer lines. Many cheaper areas in Hong Kong have shot up in price, thanks to the improvements to public transport. Most importantly, really dedicate time to investigating the area. What may seem like an up and coming neighbourhood may be terribly noisy at night or have little to offer in the way of relaxed entertainment. 

Macau has long been criticised as being the Las Vegas of the East, tacky and more than a little seedy. However, its proximity to Hong Kong means that it should not be discarded as a day trip or mini break option. Let’s take a closer look at what there is to do in the Eastern City of Sin.

 

Senado Square

Aside from the glitz of casinos, Senado Square is where both locals and tourists gather. This is where many argue the more genuine side of Macau lies. The shops are geared to tourists, but try to retain some of the island’s culture. There are also countless places to try street food, and the cafes that have stood in the same site for many years are the perfect place to start the day. After having breakfast here, you can walk off the haze of the morning by shopping or merely people watching. The streets around Senado Square are a little crowded at times, and often confusingly maze-like, but it is worth making the time to get a little lost.

 

The Ruins of St. Paul

Right in Senado Square is Macau’s most famous historical site. The stairs leading up from the square are full of tourists and but provide quite a unique view. It might be a little frustrating to dodge the tourists, but try to take it in your stride and enjoy a slice of local history. Mount Fortress can also be accessed easily from here if you want to learn a little more about Macau’s past. The battlements have lots of military artefacts and offers a bird’s eye view over the centre of the city. It is quite easy to forget the colonial past of Macau when confronted with modern casinos and a pulsing nightlife, but it is there and it can be enlightening. 

 

Moving to China or taking up a new job in Asia could be an expat’s dream. With attractive packages to work in established companies, a booming economy and a fascinating culture, China has much to offer  those seeking a new life abroad. Once there, it can be easy to fall into a trap of comfort and security within the expat bubble, not knowing that you may inadvertently be causing problems for yourself.
With a culture that can be entirely opposite to your own, watch out for these mistakes that could sour your introduction into your new exciting life in a rich and vibrant country.

Miscommunication in China

Employing some common sense in China goes a long way, but you need to keep in mind that certain topics are off limits. Topics that we normally discuss with ease at home with our family and friends, and work colleagues, can be entirely taboo in China. You must tread carefully around politics, especially considering the fragile global political climate of today. Discussions around money and wealth are also best avoided- naturally during business negotiations this will be necessary, but don't brag or demonstrate your personal wealth or financial acheivements.
One of the most notable is the tricky, volatile, and extremely controversial relationship between China and Japan, under no circumstances must you compare China with Japan as this can cause deep offence to your Chinese colleagues, and is simply insensitive and, well basically, rude. The same goes for Chinese historical or political matters; this can be a treacherous subject and is better left out of a conversation.
Another less obvious taboo is the issue of death; Chinese culture is extremely superstitious, and death is something that is not discussed openly; and the colour white is associated with death, much like black signifies mourning and death in other countries, so avoid presenting your Chinese friends with gifts in the colour white. 

The giving of gifts

Gifts themselves often present challenges to expats in China. Whilst we are accustomed to giving gifts at birthdays and Christmas, in China offering gifts can be successful in breaking the ice and building interpersonal relations. If you are invited to stay with a Chinese family, it is entirely appropriate to offer a gift. Travelling for business may also mean that you might want to offer a gift to your co-workers when you arrive. These presents may be refused at first, due to the desire to show humility and avoid the appearance of greed. However, it is equally ill mannered to refuse a gift, so continue to offer and it will be accepted. It is commonly accepted that you should avoid offering flowers to your Chinese hosts. Many types of flowers are believed to bring bad luck, and certain colours should also be avoided, depending on the region. The same goes for numbers and you should avoid the number four at all costs. This is also associated with death, as the Chinese word for ‘four’ sounds like the same word for death. On the other hand, eight is extremely lucky.
 

Paying in China

Paying is also a complicated area to navigate in China. To begin with, if you are invited to lunch or dinner, it is expected that the eldest or most senior of the group is the host and will pay for those invited. Bills are not normally shared, and it is a grave offence to offer to pay for your share of the bill. The exception to this is if you have invited your guests, whereby the same rules will apply. You will be expected to pay for yourself and your invitees. In the West, we are largely used to tipping quite heavily for certain services, especially in restaurants. In China, this is a practice that is generally not observed so at the end of a meal, you will not be expected to leave any money. However, if you have a private guide or driver, you may want to tip them as this will form part of their salary, as it does in many other countries.   

Losing face

The concept of ‘losing face’ is extremely important in China, or rather the art of not losing face. So what exactly is it? Essentially it is the practice of giving respect where due and not causing any embarassment to the other person. This is one of the most important rules within Chinese society and must be abided at all times. For example, if you decide to buy gifts for people in your department, you must buy something far more valuable for senior members. To receive the same gift as everyone else will result in ‘losing face’ and great embarassment for all. The same goes for the way we speak to each other and verbally interact, in a Western business environment it might not be unusual to see someone lose their temper in the office or shout at a colleague.We are quite used to having disagreements or social frictions on a daily basis, whether it is about receiving the correct change in a shop, complaining about poor service, or someone cutting you up in traffic. Yet in China, to directly shout at someone in front of others results in both people ‘losing face’. This is really unnacceptable in Chinese culture and must be avoided at all costs, no matter how frustrated you may be! In the same vein, you must address people by their proper title;  in Europe particularly, it is considered quite usual to call managers and directors by their first name as anything else would seem strange and often too formal, but in China you must not call anyone by their first name unless they tell you to or you and they ‘lose face’, you must always preface their last name with their title or  position, such as Director or Manager.

It is a common misconception that Tokyo is expensive and more geared towards adults than for children. However, this is not the case whatsoever. There is plenty to see and do in Tokyo with your family. All of these activities depend on your individual budget of course, but do not think twice about taking your kids to Tokyo. You will be surprised at how much they can learn and all the fun to be had.

 

Theme parks and attractions

Disneyland Tokyo

The first that comes to any mind is of course, Disneyland. Tokyo Disneyland has reached cult status in the last few years, not only with children but with adults too. It has to be said that although Tokyo Disneyland does come with a rather hefty price tag (from 4,100 to 6,200 yen, around USD$40-60), it may well be worth it. For constant entertainment, you cannot do better than Disney. There are regular performances, bundles of rides and plenty of characters to keep children occupied. There are of course enough attractions for adults, including rollercoasters and some pretty unique restaurants. With Disney, what you see is what you get and the quality never varies. So, for something that you know will leave kids happy, it might be worth paying the entrance fee.

Legoland Discovery Centre

There is also the famous Legoland Discovery Centre, located in Odaiba. There is a fabulous 4D cinema, virtual reality games and plenty of Lego for kids to play with. There are the usual thrills and spills rides, which range from tame to nail-biting, of course. The entrance is around half the price of that at Disney, and there are often discounts if you book online. The opening hours are also shorter than at Disney, so take that into account when planning your trip.

Kidzania

If you prefer something educational, look no further than Kidzania. This is a simulation-based theme park where children ‘play’ at adult jobs and can then spend their ‘pay’ in various stores or on entertainment. This is a great chance for kids to learn as well as play, and it is the perfect place to make new friends. It may appear that this aimed towards younger children but that is not the case. The upper age limit is fifteen years old, so you may even be able to entertain teenagers. The only downside is that the park is only open from 9.15-2.30 and then from 4.15-8.30pm.  

Hong Kong has a reputation worldwide for having one of the best street food traditions. So, cancel your restaurant reservations,  put your comfy trainers on and get out and about to find the best street food in Hong Kong!
 

Waffles, waffles, and more waffles

Hong Kong's fame comes from its egg waffles. No, really. These were recently voted one of the best in a survey of worldwide street food. It may sound humble but there is a lot you can do with some batter and a waffle press. Typically, these are paired with ice cream, fruits, syrups, and really anything sweet. However, if you miss a taste of America, you can always put bacon and syrup on your waffle. These can be found all over Hong Kong but some of the best are at Mammy Pancake and Master Low Key. They are cheap, filling, and even seem like a little taste of home.
 

Egg Tarts

While we are on the subject of sweet, Hong Kong egg tarts are another winner to satisfy your sweet tooth. These look similar to the egg custards you can find in Portugal and other European cities, but obviously have their own Hong Kong spin. Eggy, sugary, and not dissimilar to a creme Catalan, they positively melt in your mouth. The trick is to stop at just one. Or two. Or three. These can be found in bakeries all over the city and you will often see street vendors selling them in bags or individually. We assure you that no hunting around will be required.

Curry Fish Balls

They say that good things come in small packages and this has never been truer in the case of fish balls. These are made of minced fish meat, deep fried and covered in a mild curry sauce. This is a typical Hong Kong street food that the locals regularly enjoy. It also is one of the longest-serving types of street food, having been around for decades. They are usually served on a skewer, which should hold around 5 or 6. Take care as they can be boiling hot but once you try one, you will soon understand why adults and children alike go crazy for this snack. The best ones are said to be at Welcome Food Court or Tung Tat Food Shop (which also has some of the cheapest).

Pineapple buns

Contrary to what you may think, these do not contain any pineapple whatsoever; so why the name? The pattern on the soft, white bun stuffed with butter resembles a pineapple. It may sound unhealthy or even unappetising, but these buns are the ultimate in street food comfort eating. These have  been around for years and are usually drunk with tea or coffee at breakfast time. Despite their rather strange appearance and the rather strange combination, once you have tried one you will soon see that there is a reason why this is one of Hong Kong's most beloved snacks. You can find them at Kam Wah (mind the queues) which reportedly has the best in the city.
   

Fried intestines

No, this is not a joke although it may be for the more adventurous among us. This street food has been slowly gaining in popularity and it is surprisingly cheap and filling. Typically served on a skewer and fried, the outer part is crispy but inside the meat is tender and delicious. They are paired with a variety of sauces and are surprisingly tasty; the taste is not dissimilar to bacon or pancetta and you can hardly tell you are eating innards. The best ones are found at Ying Heong Yuen and Mong Kok Area, both of these places have a variety of all the street food options listed here.


  

Have fun trying out some new cuisine whilst in Hong Kong! Have you tried any of the above? What are your favorite types of street food in Asia? Comment below and share your experiences!

Are you an expat looking to make the most out of your stay in Southeast Asia? How about a romantic diving trip for two on a sailing boat? Our latest guest blogger and author of We Love It Wild, Nanda Haensel, comes onboard TheExpat.com to share her unique experience of sailing to Komodo Island, Indonesia, aboard the Alexa for three days! Team Expat believes this is an experience that you cannot miss once you're more or less settled in the neighboring region.

Sailing on a boat isn't as easy as it seems, given that most people are prone to motion sickness and there is a decided lack of amenities onboard. However, it’s an experience that adventurous expats should try given that the climate in Southeast Asia is ideal for sailing (not too hot, not too cold), plus it cuts down on a lot of travelling time if you’re flying from Singapore, Kuala Lumpur or Hong Kong to Indonesia.

But enough raving on our part, hear it from Nanda herself, first hand. Makes you want to book a boat, leave work behind and just sail away...

Setting sail on the Alexa

It was on the late evening of 17 April when the 4 of us caught a flight on the Singapore Airlines from Singapore to Bali. As we can’t fly directly to our destination, we had to take a connecting flight to Labuan Bajo, which we had scheduled early next morning. Located at the westernmost tip of Flores, the town of Labuan Bajo is a small fishing village that marks the starting point of tourist trips to Komodo Island. There, we first laid eyes on our stunning sailing boat, the Alexa.


A former cargo boat, the Alexa was transformed into the most romantic sailing boat in Indonesia with the bones of an original phinisi. Described as “a single-cabin vessel in Indonesia built for a love affair”, we immediately fell in love with its beautiful simplicity, despite the fact that we were not exactly looking for a sailing boat, as we were travelling with 2 more friends. As the boat was only built for 2, it has only one bedroom for 2, but my husband and I decided that we wanted to sleep in the open on the upper deck, under the blanket of stars, instead, so the arrangement worked out fine.

A brief history of Komodo Island

So why did we choose to sail to the Komodo National Park? When we’ve heard that the diving experience in Komodo is world-class, the opportunity seemed too good to pass up.

Komodo is unique in that it offers 2 completely different marine environments with over 1,000 species of fish faunas. Komodo National Park is located between the islands of Sumbawa and Flores in the Lesser Sunda Islands, at a distance of 200 nautical miles to the east of Bali. It includes three major islands: Komodo, Rinca and Padar, as well as numerous smaller islands. Combined, they boast a total surface area of more than 1,800 km.

The park has been identified by WWF and Conservation International as a global conservation priority area, and declared a World Heritage Site by UNESCO. With such a rich marine biodiversity, diving in Komodo should be on the to-do list for anyone who is passionate about marine life and the sea.

Dive, dive, diving!

We started our dive safari at Siaba Besar, which is an amazing dive site in north Komodo. A beautiful coral garden lies along the western coast of the island with the currents getting stronger the farther south you go. During our dive, we were lucky enough to spot black tip sharks, barracudas, snappers, trevallies, wrasses and turtles!


Our next dive site was at Pink Beach, one of the seven pink beaches in the world. The “pink” sand is a result of the white sand mixing with the red coral in the shallow waters, and is another one of the many amazing features of Komodo.

The highlight of the trip, however, was the following day. The morning dive happened at Manta Point, which is well known as the spot where large groups of manta rays. As a result, it’s also a popular diving site—or it’s supposed to be, for we never saw anyone else there. Our diving instructor, Michael, and the 4 of us were the only ones swimming with 15 giant manta rays. At least, that’s what we were trying to do, for the currents were very strong here, and avoiding getting ourselves dashed on the rocks was more of our priority.


After Manta Point, we headed to our final dive site, feeling overwhelmed. Thankfully, our diving experience in Golden Passage was less crazy. We managed to do drift diving here, which is a type of scuba diving where the diver is transported by the currents caused by the tide, giving you the impression of flying. The coral reef was easily the most beautiful ones I’ve seen in my entire life (and that includes the Maldives!). The deeper you go, the more exotic the marine life. We made it to about 20 meters deep, surrounded by an amazing view.

The dragon on the island

However, there is more to Komodo than diving. Spotting the Komodo dragon in the wild is one example. When Komodo National Park was voted one of the New Seven Wonders of Nature in 2011, this lesser-known region of eastern Indonesia became a sensation among wildlife lovers keen to witness the largest lizard on Earth for themselves, us included. After an hour of trekking, we saw our very first Komodo dragon.


Did you know that there are less than 4,000 Komodo dragons in the world? As such, access to them is restricted, but tourists can get permits to see them in their natural habitat in the National Park.

There are also plenty of smaller islands to visit around Komodo. On our last day, we sailed off to the smaller island of Gili Lawa Darat. Watching the sun setting in the mountains of Gili Lawa and spending a night under the stars was the perfect way to say goodbye to paradise.

Sailing the Komodo Island on the Alexa for 3 days is a dream come true for wandering hearts. It lets travellers have a taste of being wild and free, yet comes with enough amenities such as top-notch meals and a masseuse, to make it a relaxing holiday. Even though we were diving nonstop, every new dive felt different than the last, and being able to see marine life up close was a bonus we felt very privileged to have. Without a doubt, this was a trip that we would remember for the rest of our lives.

The Alexa liveaboard vessel package includes accommodation, first-class meals, a certified diving instructor and tour guide.

Nanda Haensel is the author of We Love It Wild, a blog that documents her exotic travels with her husband—the more remote, the better. Satisfy your wanderlust by checking out her stories and travel tips at www.weloveitwild.com!

Expats are no strangers to experiencing culture shock. At its most basic, culture shock is the sensation a person feels when he/she encounters a foreign way of life different from one’s own. However, there are many different factors that can contribute to culture shock. As a result, many expats who are crippled by it do not recognize what is bothering them, and therefore unable to obtain the appropriate solution to address their situation.

So does this mean that you shouldn’t relocate? Of course not!

First of all, it’s important to remember that culture shock is a form of stress – therefore, it’s important to turn it into eustress, as opposed to distress. As an expat, it’s tempting to keep to yourself until it's time to return to your own country rather than adapt or assimilate, but why did you accept the transfer in the first place then? If you moved because of better opportunities, why not take the opportunity to expose yourself to new cultures and ways of seeing the world?

*Eustress refers to a positive response one has to a stressor, which can depend on one's current feelings of control, desirability, location, and timing of the stressor.

Below is an infographic that breaks down culture shock and its many benefits:

Now that you know there’s nothing to fear about culture shock, are you looking forward to your move?