Canvass

Movement the language of the body
Art the expression of the mind
Mindfulness the union of mind and body

Movement, Art and Meditation engage our mind, body and senses through process and form. With constant practice, we grow increasingly aware of ourselves. We are able to move our bodies safely and we are confident in expressing ourselves creatively.
Our Canvass Vision is to spark this transformation in the individuals and families we work. Be it in private sessions, couple sessions, family sessions, corporate teambuilding sessions, we guide each and every one of our students to feel and explore, and in the process, become more compassionate and considerate members of their communities.