Amirrudin Ong
Who are we...
As I acquired valuable knowledge along the way, I would like to share these insights with the general public who are always misinformed about the truth and facts of Fitness. Too much myths and fake stories had been around to delude the crowd. I am trying all my best to de-bunk all these and help as many people as possible. Also, as a skinny teenager, I have wasted time trying a lot of stupid ways just to bulk up. To all aspiring teenagers, I don’t wish you to fall into my footsteps and waste time. I rather have you on the right track from the start.
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Your coach,
Amirrudin Ong.
